Sean

Before LMSR, Sean's diverse clientele spanned the athletic spectrum, from elite competitors to recreational athletes. He began his career specializing in strength training for powerlifters and strongmen, focusing on refining exercise technique, developing personalized training programs, implementing corrective exercises, and providing on-platform coaching. Over time, he expanded his expertise to encompass mobility and muscle priming techniques, significantly enhancing movement quality and injury prevention. This holistic approach is further strengthened by Sean's certifications in Instrument-Assisted Soft Tissue Mobilization (IASTM) and Proprioceptive Neuromuscular Facilitation (PNF) Stretching, allowing him to address a wider range of client needs to optimize their performance and recovery. Most recently he was trained in cupping. Sean's dedication to continuous improvement ensures his clients receive the most effective and up-to-date mobility and functional strategies available.

Like many Coloradans, Sean enjoys spending time in nature. Specifically, he likes being in the mountains, hiking and camping whenever time allows.