Keep Doing What You Love
Massage That Targets The Root Cause
From weekend warriors to desk athletes, we tailor every session to your goals. Our customized massage helps reduce pain, improve range of motion, and reset your body so you can do more of what you love in Colorado.
Unleash Your Full Potential While Maximizing Performance & Recovery
We believe that wellness services should be accessible to everyone. Whether you’re looking to increase your long-term health with regular massages or want to boost your athletic performance, our goal is to deliver high-quality care that enhances your wellbeing and quality of life. With specialties in sports recovery and massage services including deep tissue massage, trigger point therapy, and Swedish massage, we have the expertise and ability to help anyone reach their wellness goals.
Massage Services
from sports to deep tissue and even neuromuscular, our massage therapists offer several services to accommodate your needs.
Sports Recovery Services
With an extensive background in corrective exercise, strength and conditioning as well as personal training, our sports recovery specialist will leave you functioning better than ever.
What We Offer
Everyone deserves quality massage and recovery services. We strive to make our services as accessible as possible by offering multiple membership packages and single-rate options.
30 minute: $59
60 minute: $99
90 minute: $144
120 minute: $189
Real Results. Real Relief.
Why Clients Keep Coming Back
Whether you are training, competing, or simply refusing to slow down, our clients trust us to help their bodies keep up. These stories come from people who chose proactive care and saw the difference. Because feeling good today matters, but moving well for years to come matters more.
About Us
In 2020, our founder, Carolyn, fearlessly launched Littleton Massage & Sports Therapy. Working alongside a talented team of massage therapists and health professionals, Littleton Massage & Sports Therapy grew into a haven of wellness and movement for the community. Whether you’re decompressing in a massage, bouncing back with sports recovery, or relaxing in our infrared sauna, we’re here to help your body and mind refresh and recharge.
Popular Services
Therapeutic Massage
Our skilled massage therapists bring a wealth of knowledge and precision to every session, ensuring a rejuvenating experience tailored to your unique bodywork needs.
Trigger Point Therapy
This specialized form of therapy is designed to address specific muscle and soft tissue issues, providing relief with targeted pressure to promote overall well-being.
Sports Massage
Tailored for athletes and active individuals of all ages, this form of massage is designed to enhance performance, prevent injuries, and expedite sports recovery.
On the Blog
Massage Aftercare: What to Do After a Massage for Better Recovery
Massage Techniques for Migraine Relief
The Body Remembers: Healing Trauma Stored in the Body
Frequently asked questions
Clear Answers That Support Better Recovery
Our licensed massage therapists will walk you through it. At your first appointment, you'll complete a brief health history and have a short consultation with your therapist before your session. Together, you'll talk through your goals, what's bothering you, and what kind of relief you're looking for. Your therapist will build your session around that conversation. If you want to do a little research first, check out our individual services pages to get familiar with what we offer.
When you book online, you'll receive a confirmation with a link to complete your intake waiver in advance. You'll also receive a reminder 48 hours before your session. When you arrive, your therapist will have a brief consult with you before your session begins. Every session is fully customized to your body's needs, so you don't have to stress about booking the "perfect" service. Your therapist adjusts everything in the room.
We don't accept insurance directly, but we do accept HSA and FSA cards. If you plan to submit a reimbursement request, we can provide your insurance provider with detailed invoices and progress notes (including S.O.A.P. notes). These are also accepted as documentation in legal situations involving injury, such as car accidents.
You can book online anytime through our website or Mindbody. Choose your appointment time, preferred therapist, and the type of session you're interested in. Once booked, you'll receive a text and email confirmation. It's quick, easy, and available around the clock.
Yes! Gift cards are available online, in the clinic, or over the phone. Reach out or stop by, and we'll take care of you.