We’re celebrating YOU with exclusive perks for both new and existing members! Take advantage of our Client Appreciation Sale and make this fall your season of wellness and recovery. New Members Welcome to our wellness family! Get started with these fantastic deals: Existing Members We appreciate your loyalty! Enjoy these amazing benefits: How to Claim […]
Fall into Wellness – Client Appreciation Sale! Read More »
Pushing your body to the limit is an essential part of athletic performance. Whether you’re a professional athlete or a weekend warrior, recovery is just as important as training. The right tools can significantly enhance your body’s ability to repair and rebuild, leading to improved performance, reduced injury risk, and faster recovery times. In this
Best Recovery Tools for Athletes: Tips from Sports Recovery Professionals Read More »
A big part of any athlete’s routine is (or at least should be!) training their body to perform the best it can. A big part of that training is undergoing functional sports therapy. Sports therapy can help athletes stay at the top of their game; not only will it enhance your performance, but it’ll protect your body from injury. Two common therapies athletes explore to get this foundational step taken care of are functional sports therapy and physical therapy. Both are equally important for the body, but they serve slightly different purposes. Below, we explain the key differences between sports therapy vs physical therapy, as well as their specific advantages and who can benefit the most from each.
Functional Sports Therapy vs Physical Therapy: Everything You Need to Know Read More »
We’re partnering up with Littleton Wellness Partnership and the Littleton Chamber of Commerce to kick off the summer right with a Sun Soaked 5K and Summer Solstice Party!
Sun Soaked 5K & Summer Solstice Party Read More »
About It’s been five incredible years of helping Coloradans live pain free, stay active, and age well–come join us in celebrating this huge milestone at our 5-Year Anniversary & Client Appreciation Tailgate Party! It’s our way of saying “thank you” to our clients, partners, staff, and other community members who helped get us to where
5 Year Anniversary & Client Appreciation Tailgate Read More »
Living with arthritis can be a daily challenge. Pain, stiffness, and reduced mobility can significantly impact your activities and overall well-being. Is massage good for arthritis? As a natural, non-invasive approach that could offer some relief, massage therapy for arthritis can be a great option.
Is Massage Good for Arthritis? Exploring the Benefits Read More »
This Mother’s Day, skip the typical spa treatments and give Mom the gift of true rejuvenation with a Mother’s Day massage package from Littleton Massage & Sports Recovery. We understand that moms often put everyone before themselves, sometimes neglecting their own well-being. This Mother’s Day, prioritize mom’s health and help her recharge with a customized massage experience.
Spoil Mom with Our Mother’s Day Massage Package Read More »
Every year, a special week is dedicated to recognizing the incredible impact of small businesses on our communities and the national economy. National Small Business Week 2024 is here from April 28 – May 4, and it’s the perfect time to celebrate the passion, dedication, and innovation of the 33 million small business owners in
National Small Business Week 2024 Read More »
Shoulder pain is a prevalent injury. It can stem from various causes such as sports injuries, car accidents, exercise strains, or general discomfort. At Littleton Massage and Sports Recovery, we know managing shoulder pain is vital for your overall well-being.
Deep Tissue Massage for Shoulder Pain Read More »
The heroes of our country may return from service with unique physical and mental health challenges. A recent study by the VHA indicated that 44% of veterans have received massage therapy for different health purposes. So, it’s easy to say that massage therapy for veterans has been a proven tool for their healing and well-being.
8 Benefits of Massage Therapy for Veterans Read More »
