Jessica

Meet Jessica, your Sports Recovery Specialist! Whether you are an athlete chasing your next PR or an active individual, she has you covered with tools like cupping, IASTM techniques, and a personalized plan utilizing corrective exercise during a Sports Recovery session, to get you back in action.

In a massage therapy session, Jessica’s approach will combine the science of kinesiology with hands-on techniques like myofascial release, trigger point therapy, and deep tissue work. As a Sports Recovery Specialist, she utilizes her Exercise Science degree, personal training experience, and yoga teaching experience to execute the best plan of care for every individual. Jessica has a passion for combining movement and soft tissue work to help you crush your goals while feeling amazing.

When she is not helping people move and feel better, you will find her lifting at the gym, flowing through yoga, or exploring the great outdoors with her adventure buddy, Archie (AKA best dog ever). She is excited to bring her knowledge and energy to the community.