Sports Recovery For Teen Athletes

With all of the changes to school sports happening in 2021, young athletes were seeking ways to stay on top of their sport. Littleton Massage & Sports Recovery was able to keep these athletes healthy and training on the field, in the court and on the mat, despite societal challenges. Students like Maggie, Javier, Katelyn and Adam have found working with a Sports Recovery Specialist or Sports Massage Therapist at LMSR helps their overall range of motion, recovery time and endurance.  Does your teen athlete have a hard time recovering?  Are they overusing muscles and getting fatigue?  Whatever the issue, we can help!

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